Publications

Can be obtained through: www.amazon.co.uk (out of print in many bookshops)

Taming Your Gremlin - A Guide to Enjoying Yourself by Richard D. Carson, HarperPerennial

An excellent self-help book, that is easy to read and great for those experiencing self doubt or having problems with Gremlins in the middle of the night!


Stress Management by Stephen Palmer/Lynda Strickland, Folens Quick Guides

A quick and simple guide to understanding stress - easy read.


Self-Help for your Nerves by Dr Claire Weeks, Thorsen

Another easy read that deals with more serious forms of anxiety, depression and stress.


Stress Management for Teachers by Brenda Davison, Primary Teaching Services, Tel: 0800 3280147

A booklet and tape geared specifically for teachers. The cassette tape is especially useful for listening to in the car and covers a range of issues from 'twisted thinking' to relaxation.


Emotional Intelligence by Daniel Goleman, Bloomsbury

This is a book that not only explains human behaviour, but offers a model of human development and learning that is truly inspiring. It is a book that offers individual solutions to personal issues as well as arguments that question our narrow view of intelligence. If you want to reclaim your vision read this book.